In previous papers, we have studied the soaked rice of high level moisture through microwave-treatment, the pasteurization of starchy foods, and the cooking-rate equations on the microwave heated cooking of potato. In order to design various microwave heating apparatuses, it is necessary to measure the energy sbsorbed efficiency and the increased temperature of microwave heated foodstuffs. Therfore, we have studied the efficiency in liquid samples in batch vessel during microwave heating. In this paper, the values of the decreased weight of solid samples in batch type vessel and of the increased temperature liquid samples in continuous type vessel during microwave heating in an electronic range were observed, and the values of the energy absorbed efficiency were calculated by using simple energy equations. The energy absorbed efficiency of solid samples in the range was measured by observing the changed weight during microwave heating, and the values changed with the water content of samples. The energy absorbed efficiency of liquid samples contained in a flow type vessel through the electronic range was measured by observing the changed temperature during the inner and outer positions of the range. The values of energy absorbed efficiency of liquid samples in the flow type vessel were very large same as a batch type vessel contained samples in the range. These phenomena obseved are very interesting for the design of the various microwave treatment apparatuses such as cooking, drying and so on of foodstuffs.