広島大学総合科学部紀要. IV, 理系編 23 巻
1997-12-28 発行

青年期中・後期における睡眠生活習慣と睡眠実験における被験者の選定基準について

Sleep-wake habits in middle and late adolescence and the criteria for the choice of subjects on sleep research
田中 秀樹
岩城 達也
福田 一彦
堀 忠雄
全文
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KJ00000197348.pdf
Abstract
Sleep-wake habits in middle and late adolescence were surveyed for college of technology (n=799), college of nursing (n=460) and university (n=1062) students. Daytime sleepiness and nodding off were often occurred. They made up for shortened sleep time at holiday. One third of them took replacement naps. Some of them had the irregular life habits, such as delayed bed-time, shortened sleep time, irregular meal time and engaging in night work, suggesting that these habits might alter the phase of circadian activity cycle. Finally, the criteria for the choice of subjects on sleep research were discussed.
著者キーワード
青年期
睡眠習慣
概日リズム
仮眠