グリット力と生活習慣の関係性 : 体力および食・睡眠習慣に着目して

学部・附属学校共同研究紀要 Issue 49 Page 86-94 published_at 2022-03-31
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Title ( jpn )
グリット力と生活習慣の関係性 : 体力および食・睡眠習慣に着目して
Title ( eng )
Relationship between grit and lifestyle habits: focusing on physical fitness and eating and sleeping habits
Creator
Abe Naonori
Fujimura Kurumi
Source Title
学部・附属学校共同研究紀要
THE ANNALS OF EDUCATIONAL RESEARCH
Issue 49
Start Page 86
End Page 94
Journal Identifire
[PISSN] 1346-5104
[EISSN] 2435-9041
[NCID] AA11551679
Abstract
The purpose of this study was to clarify the relationship between physical fitness and lifestyle habits such as eating and sleeping habits in relation to grit among third-year junior high school students. The results showed a positive correlation between grit and physical fitness in both boys and girls, a positive correlation between chronotype, Pittsburgh Sleep Quality Index, Epworth Sleepiness Scale, and frequency of breakfast intake in girls only, and a negative correlation between social jet lag and difference in breakfast intake time between weekdays and weekends in girls only. It was suggested that basic lifestyle habits such as eating and sleeping could be expected to improve grit.
Language
jpn
Resource Type departmental bulletin paper
Publisher
広島大学学部・附属学校共同研究機構
Date of Issued 2022-03-31
Publish Type Version of Record
Access Rights open access
Source Identifier
[ISSN] 2435-9041
[NCID] AA11551679