Effects of a basketball unit in a physical education class on junior high school students’ physical fitness

学校教育実践学研究 Volume 26 Page 37-45 published_at 2020-03-20
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Title ( eng )
Effects of a basketball unit in a physical education class on junior high school students’ physical fitness
Creator
Suzuki Koya
Tsuda Ryosuke
Source Title
学校教育実践学研究
Hiroshima journal of school education
Volume 26
Start Page 37
End Page 45
Journal Identifire
[ISSN] 1341-111X
[NCID] AN10491493
Abstract
The purpose of this study is to examine the effects of a basketball unit in a junior high school physical education class on participating students’ physical fitness. The subjects were 26 male students who were in first year of junior high school. Over six physical-education classes, the participants played mini-basketball games. We measured objective outcomes using a pre- and post-unit skill test (30-second free-throw shooting test) and a pre- and post-unit fitness test (150-meter sprint, comprising six 25-meter sprints with changes of direction, and with 30-second rests in between). At the end of each session, we administered subjective questionnaire surveys to the students regarding technique and tactics technical skills, physical fitness, and psychological aspects. After completing the program, another questionnaire was conducted regarding performance skill, attitude, and knowledge and decision-making. The main results were as follows:
1. The average of scores and shots in the skill test did not significantly differ between the pre- and post-unit tests.
2. Average performance in the fitness test was significantly higher in the post-unit test.
Based on our findings, we conclude that this basketball-teaching program is effective for enhancing physical fitness levels; however, no improvements in technique were observed.
Keywords
Ball game
Physical fitness
PE class
Language
eng
Resource Type departmental bulletin paper
Publisher
広島大学大学院教育学研究科附属教育実践総合センター
Date of Issued 2020-03-20
Publish Type Version of Record
Access Rights open access
Source Identifier
[ISSN] 1341-111X
[NCID] AN10491493