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ID 52103
file
title alternative
Relationship between grit and lifestyle habits: focusing on physical fitness and eating and sleeping habits
creator
Abe, Naonori
Fujimura, Kurumi
abstract
The purpose of this study was to clarify the relationship between physical fitness and lifestyle habits such as eating and sleeping habits in relation to grit among third-year junior high school students. The results showed a positive correlation between grit and physical fitness in both boys and girls, a positive correlation between chronotype, Pittsburgh Sleep Quality Index, Epworth Sleepiness Scale, and frequency of breakfast intake in girls only, and a negative correlation between social jet lag and difference in breakfast intake time between weekdays and weekends in girls only. It was suggested that basic lifestyle habits such as eating and sleeping could be expected to improve grit.
journal title
THE ANNALS OF EDUCATIONAL RESEARCH
issue
Issue 49
start page
86
end page
94
date of issued
2022-03-31
publisher
広島大学学部・附属学校共同研究機構
issn
2435-9041
ncid
language
jpn
nii type
Departmental Bulletin Paper
HU type
Departmental Bulletin Papers
DCMI type
text
format
application/pdf
text version
publisher
department
Attached Schools
Graduate School of Humanities and Social Sciences
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