このエントリーをはてなブックマークに追加
ID 18337
本文ファイル
別タイトル
A Research of The Exercise and Sports of The Eldery People (4) : With a Special Focus on a Description Concerning The Method of Executing Stretching
著者
渡部 和彦
キーワード
stretching
breath
method
description
ストレッチング
呼吸
方法
記述
NDC
スポーツ・体育
抄録(英)
In this research, it aimed to inquire from the comparative study of the concrete content that had been described to the enlightenment book, material, etc. that related to stretching about the execution method guessed to be in the situation of stretching that was the main, effective movement not understood still enough more in detail.first of all, the description concerning how to extend it, hold time, the frequency and the breath method was basically included. It was a description concerning the breath method that seemed for the interpretation to be performed variously.Next, it was possible to divide it roughly into the description "Nature without stopping breathing" and "The breath is slowly vomited". And a lot of descriptions that used the method of abdominal breathing, "It inhaled slowly, it crowded, time was spent from the nose in a full chest for about slowly 30 seconds, and the breath from the mouth", were seen.finally, ‘the stretching of the whole body' assumed to be "The first doing was good of all stretching" and "It is very good to do best in the beds in mornings" was mainly considered from among a lot of posture. The part that perceived the stretch, duration, and the frequency were different, there was different descriptions about the concreteness of the execution method.
掲載誌名
広島大学大学院教育学研究科紀要. 第二部, 文化教育開発関連領域
55号
開始ページ
311
終了ページ
318
出版年月日
2007-03-28
出版者
広島大学大学院教育学研究科
ISSN
1346-5554
NCID
SelfDOI
言語
日本語
NII資源タイプ
紀要論文
広大資料タイプ
学内刊行物(紀要等)
DCMIタイプ
text
フォーマット
application/pdf
著者版フラグ
publisher
部局名
教育学研究科
他の一覧