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ID 14376
file
title alternative
A Research of the Exercise and Sports of the Elderly People(3) -Revolving around light exercise and sports, streching-
creator
Watanabe, kazuhiko
subject
中高齢期
軽い運動
スポーツ活動
ストレッチング
the elderly people
light exercise and sports
streching
NDC
Sports and physical training
abstract
The purpose of this research is to explore the consciousness on exercise and sports of the elderly people. In order to examine the concrete form and substance of exercise and sports that be able to done “anytime, anywhere, anybody", especially stretching. The objects of the research (A) (342 sheets) are the elderly people from 50s to 70s. And the research (B) (159 sheets) are university students. The results of this research are as follows : 1) The number of people who care about health and physical strength is less than half about nutrition for life. 2) Most elderly people take light exercise and sports. 3) They don't confirm their subjective symptoms and don't warm up enough. 4) They know the word “stretching" well, but don't practice too much. 5) They stretch for the effect of “relaxation their muscles" and “betterment of flexibility of a joint" in the warm-up segment.The elderly people don't understand well enough the proper way of the practice. We must furnish concrete and proper information for the elderly people.
journal title
Bulletin of the Graduate School of Education, Hiroshima University. Part. II, Arts and science education
issue
Issue 54
start page
285
end page
292
date of issued
2006-03-28
publisher
広島大学大学院教育学研究科
issn
1346-5554
ncid
SelfDOI
language
jpn
nii type
Departmental Bulletin Paper
HU type
Departmental Bulletin Papers
DCMI type
text
format
application/pdf
text version
publisher
department
Graduate School of Education
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